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wamhas
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Vægt Historik
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Næste
23 november 2008
Vægt:
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Stadig tilbage:
Kost fulgt:
59,0 kg
4,1 kg
6,8 kg
Rimeligt godt
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Taber 0,3 kg om Ugen
10 august 2008
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
63,0 kg
0 kg
10,9 kg
Rimeligt godt
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29 juni 2007
This is taking a loooong time. I only have three more weeks to go and 11 pounds. It isn't going to happen. I will get close though -and really, to get within 5 pounds of my goal will feel good. I am already feeling better than I did 5 weeks ago. Slowly but surely.
(1 kommentar)
16 juni 2007
Down a couple more pounds this week. I was a little nervous because I didnt have the best weekend as far as healthy choices were concerned, however, I tried my best not to go too far astray. Things seem to be working out. I am supposed to be on Phase 2 by now, but I decided to stick with Phase 1 as per my last weigh in entry. I think that I should attempt some Phase 2 foods but I am slightly apprehensive that I will gain weight. Does Phase 2 seem to be working out alright for everyone on it and are there any tips I should know?
(2 kommentarer)
06 juni 2007
I decided to begin phase 1 again. I went in for surgery and had to go off of the diet occassionally. Although I under-ate during my recovery, I didn't always adhere to the diet regarding WHAT I ate. That is why I decided to begin again. I am feeling positive, however, as I did manage to shed a few pounds. I am on Day 5 of the restart and feel very good.
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