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21 juni 2022
(1 kommentar)
11 juni 2022
I have had similar issues postpartum with my other kids and aim struggling with how to get out of this rut. After I lose weight for the first few weeks, it starts to increase. This is because I am not yet exercising much, beyond walking, due to doctor recommendations. But also I am SO hungry when nursing—much more than when pregnant. But that additional 500 calories one gets when breastfeeding is not that much and I definitely eat more than that. And dieting is contraindicated for breastfeeding because it can impact supply.
It feels like a catch 22–I can gain weight and breastfeed or lose weight but no longer feed my daughter. I think like the other kids, I will choose to keep breastfeeding, but it’s so frustrating. I’m sure there are people who lose weight because of nursing but I think it is overall a myth (and genera a misogynistic one).
Vent over.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
103,6 kg
21,1 kg
6,1 kg
Rimeligt godt
(3 kommentarer)
Tager 1,0 kg om Ugen
06 juni 2022
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
102,9 kg
21,9 kg
5,4 kg
Rimeligt godt
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stabil vægt
05 juni 2022
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
102,9 kg
21,9 kg
5,4 kg
Rimeligt godt
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Tager 3,8 kg om Ugen
03 juni 2022
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
101,8 kg
23,0 kg
4,3 kg
Rimeligt godt
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stabil vægt
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