cyd69's Dagbog

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30 maj 2014

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
174,2 kg 19,1 kg 72,1 kg Rimeligt godt
   (9 kommentarer) Taber 4,2 kg om Ugen

22 maj 2014

21 maj 2014

Well I am back and I have gained 4.4. I have blown off logging food for almost a week and it shows. So I am back to logging everything and get my weight going in the right direction. I have been going to Curve's but I haven't been getting in my goal steps especially this week so I am hoping in getting it back on track. I am way off my weight goal so now I need to buckle down and get motivated. I am not going to beat myself up cause I know better and I relaxed my goals way too much and I see what happens.

Well got back from Curve's where I kicked my own butt. Morgan the manager there asked what I was doing and I told her I was kicking my own butt since I was pissed off at myself for gaining 4.4 lbs. She was trying to be nice and be easy on me and I told her it was nobody's fault but mine since I relaxed in logging what I eat and how much since I haven't been weighing my food. She says that I am really hard on myself but I know that I have to be especially since I am the only one who can keep me accountable.

21 maj 2014

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
179,6 kg 13,6 kg 77,6 kg 100%
   (1 kommentar) Tager 2,8 kg om Ugen

16 maj 2014

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
177,6 kg 15,6 kg 75,6 kg 100%
   Tilføj Kommentar Taber 0,1 kg om Ugen


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