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Carrie Lenz
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Carrie Lenz's Dagbog
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Vægt Historik
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Næste
18 juli 2014
I recieved the results from the blood work that I had done last week and my cholesterol was very high. Suggestions were to diet and exercise, of course. I have doing very poorly at this in the past few years making excuses because of my MS. Well, no more. I will do this for myself. I don't want to beg for help from a reality show to make me do the work. I will look more into the benifits of meditation, healing crystals, diets that can detoxify the body. I pray that I can realize that God has given me the tools to treat myself better.
Vægt:
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Kost fulgt:
101,6 kg
0 kg
38,1 kg
Dårligt
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Tager 0,5 kg om Ugen
29 april 2014
Let's get healthy!!!!!
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95,7 kg
0 kg
32,2 kg
Dårligt
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Tager 0,0 kg om Ugen
08 oktober 2013
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95,3 kg
0 kg
31,8 kg
Dårligt
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Tager 0,3 kg om Ugen
14 maj 2013
I need to get with a program. My weight has balloned out of contol. I feel sorry for myself more times than not with my MS. I can no longer use this as my crutch. People out there are a lot worse of that me. Who knows I may feel better.
Vægt:
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89,8 kg
0 kg
26,3 kg
Dårligt
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Tager 0,2 kg om Ugen
26 marts 2013
I havn't been following anything this week. I will do better next.
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88,5 kg
0 kg
24,9 kg
Rimeligt godt
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stabil vægt
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