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DIET COKE
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08 januar 2008
I didnt even try over the holidays. infact i think i did everything to not follow my diet. knowing that it was a very bad time of year to torture myself, especially when i love to cook and bake with real ingredients. So ive been trying to follow my diet since the new year has started and Im clearing my house out of all the "garbage food" Ireally do want to stick to my plan so that I will be healthy for the rest of my life and be able to play with my kids and not be so tired.
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75,7 kg
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10,0 kg
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Tager 0,1 kg om Ugen
16 oktober 2007
I just had my 3rd baby 2 months ago and Ive found it much harder to lose the weight. I ordered the weight watchers at home program last fall before my pregnancy. Ive been trying to stick to that. I could use some encourgement but cant attend meetings. I under stand that weight watchers changed their points sys based on age height and weight. could some one please help me with that. I only know it based on weight, oh and im a nursing mom as well so how do i adjust for that as well. HELP!!!!
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16 oktober 2007
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74,8 kg
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9,1 kg
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