J_MBRG's Dagbog

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22 oktober 2023

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
100,2 kg 1,8 kg 25,2 kg Rimeligt godt
   Tilføj Kommentar Taber 2,3 kg om Ugen

19 oktober 2023

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
101,2 kg 0,8 kg 26,2 kg Rimeligt godt
   Tilføj Kommentar Tager 0,2 kg om Ugen

08 oktober 2023

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
100,9 kg 1,1 kg 25,9 kg Rimeligt godt
   Tilføj Kommentar Taber 1,1 kg om Ugen

01 oktober 2023

Good afternoon everyone. It is so nice to be back.
I started my journey about 4 years ago. I succeeded. I was at my goal weight, had my dream physique, and even had the perfect lady by my side. She had the biggest influence on my life out of everyone I came in contact with. It was a perfect happy ending.
And then came the day after the happy ending...
School marks started to drop (about 7% per term in all subjects) I started going to every party and used to drink about 2 bottles a night. I started to get a bad reputation. Started to change for the worst. Had a few too many arguments with my lady, so... she left. I started to drink more. Was about the time I started seeing my psychiatrist. Medication started to become more and more. Comfort eating became an everyday thing. Then I started smoking weed, Once every two weeks became 3 times a day fast. I was the heaviest I had ever been. My mood got worse, and the condition intensified. The medication became more and that made me gain extra weight. Then I started taking Zanor. Was doing a little bit better for about two weeks and then I started saving up so I could take more on another day. 2mg became 4mg and went up to 16 mg. I overdosed. Needed two weeks to recover. I was okay for about half a year and then the long-term damage started to kick in. Started as a small stomach ache and ended with an emergency operation that had me in the ICU for a month. Had to clean out my internals (the infection started to spread between my organs).
Had a long and slow recovery (my abb muscles were split in two). No exercise could be done. And I went back to 110kg... exactly where I started.

I did some core and arm exercises since the operation. I am also back on my diet and honestly hoping the third time is the charm.
But I am very happy to be able to share my journey here again. Wish you all the best.
Will update as I progress.
Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
102 kg 0 kg 27 kg Rimeligt godt


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