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RJBurke
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03 marts 2012
Okay, so it has been a long while... and almost EVERYTHING in my life has changed. I have no excuses for gaining the weight back, other than... I stopped exercising and dieting.
Never-the-less, I am back and going strong, came back to the site more to track my weight as my nutritionist suggested I try a juice fast diet. It is not as bad as you would expect, but the cost it up there a bit. So far on it, I have lost 20lbs, and feel good.
So for those of you that have read this far, a bit a background for you. I joined fatseceret a while ago, and over a year I had went from over 300lbs to in the 250s not too bad. I only had 50 or so more pounds to go to reach my goal. Then, like a flash, my world turned upside down. I love change, love a bit of excitement, but this stopped me in my tracks. I just seemed unable to pull myself out of the rut.
Now I back to what worked... fatseceret, challenges, died and exercising. Time to get back on track, back on the path, back to loosing weight.
Since I started this juice diet, a my brother and his wife started it too... we are working together to loose the extra pound that life (and lots of food) can pile on you.
Always looking for buddies, it's good to network, let each-other know what worked and what didn’t, so let me know and do this together.
Good luck, and keep moving.
(1 kommentar)
03 marts 2012
Vægt:
Indtil videre tabt:
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Kost fulgt:
129,3 kg
0 kg
43,1 kg
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03 marts 2012
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
129,3 kg
13,6 kg
43,1 kg
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18 august 2010
Just a quick note to all my FS Buddies... I hope everyone is doing well, and I am sorry I have not been on or posted. Fact is, I fell off again... life is all over the place for the past few months. I have not given up, I am struggling, and am trying to focus, but time, work and the death of my father, have taken their toll... it is truly a lack of will power that I find myself up again. Thank you all for your support, and again, I hope that you are doing much better than I am. I will be back...
(3 kommentarer)
24 juni 2010
On the road a lot this past week, not good, but right back on it today. We have a heck of an auction line up for the end of the year, busy, busy, busy... now just to find time to get out and exercise!
Good Luck Everyone! Have a great day!
(3 kommentarer)
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