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14 juli 2015
So because of the holidays.. I kind of cheated but I ate small portions. Just a little taste of everything. I only exercised once this past week so I felt guilty about that. Not because of my eating but because working out gives me energy and makes me feel good. I am back on my healthy regimen this week and decided to weigh myself to see if I had gained the weight back from the fourth of July. So when I seen I had lost 5 more pounds I was ecstatic. It help me realize that I can enjoy the better things in life sometime as long as I portion them correctly. So I know 10 pounds is not a lot since I started my journey a month ago but as long as I see progress that's good enough for me.
GET IT OFF AND KEEP IT OFF!!!!
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97,1 kg
0 kg
20,0 kg
Dårligt
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Taber 1,2 kg om Ugen
01 juli 2015
Lost 5 pounds in 2 weeks!! Encouraged, motivated and ready for that size eleven. I have been counting my calories.... Zumba three times a week and walking twice a week.
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99,3 kg
0 kg
22,2 kg
Rimeligt godt
(2 kommentarer)
Taber 0,9 kg om Ugen
14 juni 2015
STARTED DIET AND ZUMBA MONDAY, JUNE 15TH
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101,6 kg
0 kg
24,5 kg
Dårligt
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Tager 0,2 kg om Ugen
15 april 2015
Sooooo..... I WENT TO SMASHBURGER TODAY THINKING THAT I COULD TREAT MYSELF A LITTLE. THAT WAS THE FIRST MISTAKE. I FIGURED SINCE I HAD A LIGHT BREAKFAST I COULD GO AHEAD AND EAT ON MY LUNCH! WRONG!!!! I DIDNT EVEN CALCULATE THE CALORIES OF MY MEAL UNTIL AFTER IT WAS ALREADY DIGESTED. SMH!! I EVEN HAVE THE APP ON MY PHONE!! SMH!! NO EXCUSE!! WELL LETS JUST SAY THAT THE LUNCH MEAL TOOK UP ALL OF MY CALORIES AND I ONLY HAD RAISINS FOR BREAKFAST!!!!!!!!!!!!!!! LETS JUST SAY I WONT BE DOING THAT ANYMORE.. I WILL BE STAYING FAR AWAY FROM THAT PLACE UNTIL I AM DONE WITH MY DIET AND THE SIZE I WANT TO BE!! NO MORE PLAYING GAMES!!
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13 april 2015
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99,8 kg
0 kg
22,7 kg
Dårligt
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Tager 0,6 kg om Ugen
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