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abundantjoy
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Vægt Historik
1 til 5 af 5
10 januar 2008
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
95,3 kg
3,2 kg
34,0 kg
Rimeligt godt
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Taber 4,8 kg om Ugen
08 januar 2008
Day 2 and I just couldn't help but weigh in although I know you're not suppose to. Lost 4-1/2 pounds - yippie. That's enough motivation to keep me going.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
96,6 kg
1,8 kg
35,4 kg
100%
(4 kommentarer)
Taber 9,5 kg om Ugen
07 januar 2008
Mid-day - so far so go. On plan and I actually walked 1 mile on my lunch break. Considering I get zip exercise that was a huge step for me.
(3 kommentarer)
07 januar 2008
Today is Day 1. Yesterday I purchased all the right food and placed it in Tupperware and purged all of the bad food from the frig and pantry. My whole family is doing this with me. We ate our "comfort" foods yesterday. We did the meal plan for the week and prepped the food. I'm taking my bottled water and sneakers to work to walk during lunch. I'm excited and motivated that this time will be the right time for me.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
98,0 kg
0,5 kg
36,7 kg
Rimeligt godt
(2 kommentarer)
Taber 1,1 kg om Ugen
04 januar 2008
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
98,4 kg
0 kg
37,2 kg
Ikke Relevant
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