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daisybean31
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04 februar 2010
I'm not sure what to write here. I started to seriously diet about April of 2009. I was about 165 pounds. I now weigh 125 on average. I do not want to lose more weight, but I do not want to gain any either. Not only do I want to be trim, but I want to be healthy and feel good. I try the best I can to eat healthy foods that are high in vitamins. I didn't realize until now with the help of fatsecret that I really should add more calories to my day. This explains probably my many bouts of hypoglycemia. I'm having a problem with gorging at night and during the day not eating enough. I think that is going to be my goal - to find that balance!!! 2-4-2010
I soooo need to excercise for toning purposes and cardiovascular health!!!
(1 kommentar)
04 februar 2010
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