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dawnterry
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Vægt Historik
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19 august 2024
still have horrible irritating cough - at least i think my fellah feels it's irritating...he went and bought cough mixture....
breakfast today bit of a mix of left over bits - i slice of fruit loaf, 1 scotch pancake, teaspoon (if that) of butter, and a random golden delicious apple. which is neither golden nor delicious. i have no idea where it came from. i suspect it was a breakfast buffet item brought home by someone, and left in the fridge. i only ever buy Granny Smiths - now there's an apple! but i did treat myself to posh coffee today.
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19 august 2024
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
54,4 kg
5,6 kg
4,4 kg
Rimeligt godt
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stabil vægt
15 august 2024
still feeling rough - but discovered Gym Kitchen Ready meals today - thank you yellow sticker shelf -tesco. Chicken tikka, with brown rice, lentils, cauliflower and spring greens. satisfying without feeling stuffed - calorie hit was more than acceptable. could do with being a bit spicier... but will add fresh chilli and coriander next time. could also fancy it up a bit with plain yogurt and some pickles - if i hadn't blown the count earlier in the day :D
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15 august 2024
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
54,4 kg
5,6 kg
4,4 kg
100%
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stabil vægt
14 august 2024
not feeling great, horrible cough, and upset stomach.
every food group seems so boring/bland - i wonder if i don't have covid - nothing seems to taste of anything :(
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