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foursons
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Vægt Historik
1 til 5 af 8
Side:
1
2
Næste
18 december 2007
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
92,5 kg
2,3 kg
31,3 kg
Dårligt
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Taber 0,1 kg om Ugen
20 november 2007
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
93,0 kg
1,8 kg
31,8 kg
Rimeligt godt
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stabil vægt
11 november 2007
2 more pounds!! It took me 9 days to do it but it's 2 more closer to my goal. It took 10 years to get this way so I have to be patient and realistic in taking it off. I'm a little nervous about the holidays. I usually use them as an excuse to eat whatever I want. I know I could easily put myself back to square one if I'm not careful. One day at a time, everyday is a new day.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
93,0 kg
1,8 kg
31,8 kg
Rimeligt godt
Tilføj Kommentar
Taber 0,7 kg om Ugen
02 november 2007
Well I made it through Halloween without gaining weight. I didn't lose either though. Not good but definately not bad. I usually start gaining weight around this time of year. Well today is a new day and I'm ready to get back on that wagon.
Anyone have any great tips on how to make it through Thanksgiving?
I'm a vegetarian so I tend to flock toward high carb items since all the protein we serve is meat. I'm going into the holidays with a whole different outlook this year. Hope it works.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
93,9 kg
0,9 kg
32,7 kg
Dårligt
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stabil vægt
28 oktober 2007
Well I made it through the weekend. I have a history of doing very well all week only to blow it all on the weekend. This weekend I stuck with my points, and even went out to dinner once. Hopefully I will keep seeing the results of efforts.
(2 kommentarer)
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