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guttalose
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Vægt Historik
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Næste
20 august 2009
I have had the worst week! I gave in to a Chinese Buffet, and that was the end of it. I have not watched what I have ate since then. I think the best way for me to get back on track is to start from the beginning, follow a simple diet, and exercise plan to get me back on track. I have noticed a huge difference in how I feel, and it's slowly reminded me of why I started to lose again. I hate feeling frumpy!!!
Vægt:
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Stadig tilbage:
Kost fulgt:
90,3 kg
10,4 kg
17,7 kg
Rimeligt godt
(1 kommentar)
Tager 0,9 kg om Ugen
09 august 2009
I'm having a pretty good weekend, as far as sticking to a diet. I like when I am able to do that, it helps me to stay focused for the next week.
Vægt:
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Stadig tilbage:
Kost fulgt:
88,9 kg
11,8 kg
16,3 kg
Rimeligt godt
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Taber 1,6 kg om Ugen
07 august 2009
Well it's the weekend, and a weird one for me, so I hope I can keep on track.
Vægt:
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Stadig tilbage:
Kost fulgt:
89,4 kg
11,3 kg
16,8 kg
Rimeligt godt
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Taber 3,2 kg om Ugen
05 august 2009
So I'm officially below 200!!! I hope this will help me to keep my focus on losing more.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
90,3 kg
10,4 kg
17,7 kg
Rimeligt godt
(1 kommentar)
Taber 3,2 kg om Ugen
04 august 2009
OK I'VE MADE IT TO 200LBS!!! My mini goal is to get below 200 and STAY THERE!!!!
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
90,7 kg
10,0 kg
18,1 kg
Rimeligt godt
(1 kommentar)
Taber 1,1 kg om Ugen
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