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mssherkel
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Vægt Historik
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Næste
01 november 2023
I started a challenge to walk 30 minutes per day a few weeks ago. Unfortunately I had to stop it do to back pain. I even missed work for half the week after the pain started. I have been trying to get back on track since that.
(1 kommentar)
14 oktober 2023
Day 1 for the 1000th time
I starting a challenge of walking at least 30 minutes per day for the next 28 days
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28 juli 2023
Yesterday I completed a 24 hour water only fast. I feel so much better after a single day without food. As I start to eat fruit and nuts, everything tastes so good! lol I am using this as a reset to make better choices because I had gotten off track with eating.
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11 juni 2023
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
136,5 kg
3,5 kg
45,9 kg
Rimeligt godt
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Taber 0,0 kg om Ugen
21 januar 2023
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
137,1 kg
2,9 kg
46,4 kg
Rimeligt godt
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Taber 1,3 kg om Ugen
mssherkel's Vægt Historie
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