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shelleyhew
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21 maj 2012
I can't figure out how to adjust my initial weigh in. I weighed in this morning and weighed 260.4. I had put my initial weigh in as 265 which I was last week but now it shows a 4 lb loss in one day. Oh well!! I was happy to see that I was lower then I thought I was. I'm going to work on exercise at this time and just watch portion sizes and see how that goes for a while. I counted my steps in my house and there are 14 so if I climb them 8 times in one day I'll do over 100 steps by doing that. I will take a small walk with my 2 year old and when my husband or son gets home I will take a bigger walk. I had gall bladder surgery 3.5 weeks ago and am still on medical leave until the end of this week so I have a few days to get my act together.
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21 maj 2012
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Kost fulgt:
118,1 kg
0 kg
50,1 kg
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stabil vægt
20 maj 2012
Well, I guess tomorrow is going to be my start day. I've done this journey many times and failed many times. I know this time is different. I'm so ready to shed these extra pounds and get healthy for good. Let me start by telling you a little about myself. My name is Shelley. I'm 38 years old. I'm from Indiana. I've been married to a wonderful man for 17 years. I have 2 wonderful children. My son will be 16 next month and my daughter is 2. I'm an LPN at a long term care facility and love my job. I've had problems with my weight for as long as I can remember. My highest weight was 277 and I'm currently around 266. I'll weigh in tomorrow for an exact weight. I just plan on watching calories and exercising. I don't do well following formulized plans. I know I can do this but I do need some support. I hope I can find that here.
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20 maj 2012
Vægt:
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118,1 kg
0 kg
50,1 kg
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20 maj 2012
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
118,1 kg
0 kg
50,1 kg
Ikke Relevant
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