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after much procrastination I finally tried another 42 hour fast. the toughest times were between 3 & 4 and 5 to 7. After that I seemed ok. I faced the hunger pangs head on and rather than try to distract myself, I accepted them and felt them fully.
I worry about how going on holiday will affect my resolve.
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72,9 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Rimeligt godt.
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1538 kcal
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Fedt: 116,94g | Prot.: 59,88g | Kulhyd.: 39,94g.
Frokost: President's Choice Breakfast Sausage, Avocados. Aftensmad: Pinot Gris (Grigio) Wine, Cabbage Salad or Coleslaw with Dressing, Beef Brisket. mere..
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Taber 1,6 kg om Ugen
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