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Today I measured and it was 79 KGS.
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79 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 9 kg.
Kost fulgt: Rimeligt godt.
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2825 kcal
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Fedt: 107,53g | Prot.: 112,63g | Kulhyd.: 352,27g.
Morgenmad: Hard-Boiled Egg, Quik Tea Masala Chai. Frokost: Lettuce Salad with Assorted Vegetables, Karoun Yogurt Drink, Potatoes (Skin, with Salt, Baked), Salmon. Aftensmad: Pop Weaver Light Butter Microwave Popcorn, Chocolate Wafers. Snacks/Andet: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Tea. mere..
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1912 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 2 timer, Google Fit - 22 timer. mere..
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Taber 0,0 kg om Ugen
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