Vejningsnotat (intet dagbogsnotat) for 03 juli 2012
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127,0 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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2428 kcal
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Fedt: 116,32g | Prot.: 77,04g | Kulhyd.: 202,79g.
Morgenmad: All Fruit - Blueberry, 100% Natural Creamy Peanut Butter, bread, coffee, half and half, sugar. Frokost: Broccoli Mushroom Stir Fry, Orange Spicy Stir Fry Sauce. Aftensmad: Roasted Red Peppers, olives, hot sopressata dry sausage, mozzarella, eggplant. Snacks/Andet: Peanut Butter Cups (Miniatures), Sour Cream & Onion Potato Chips, Traditional Lager. mere..
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Tager 0,5 kg om Ugen
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