Vejningsnotat (intet dagbogsnotat) for 03 juli 2012
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80,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1603 kcal
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Fedt: 46,87g | Prot.: 139,60g | Kulhyd.: 177,09g.
Morgenmad: cocoa roast almonds, strawberries, chicken breast, tomato, carlson fish oil, eggland's best large, monster lo-carb. Frokost: fiber one chewy bar, peach, blackberries, raspberries, chicken breast, eggland's best large, california stir fry. Aftensmad: kraft twist, tomato, dannon light & fit raspberry, eggland's best large, Milk (2% Lowfat with Added Vitamin A), kashi golean. Snacks/Andet: extra gum. mere..
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Taber 4,4 kg om Ugen
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