Vejningsnotat (intet dagbogsnotat) for 16 april 2018
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98,0 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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1219 kcal
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Fedt: 64,97g | Prot.: 60,29g | Kulhyd.: 110,38g.
Morgenmad: Daisy 4% Small Curd Cottage Cheese, ConAgra Foods Egg Beaters. Frokost: Del Monte Avocado, Egg. Aftensmad: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Morningstar Farms Chipotle Black Bean Burger, Green Giant Select Whole Green Beans, Vlasic Bread & Butter Chips. Snacks/Andet: Stacy's Pita Chip Company Simply Naked Bagel Chips, Breyers Butter Pecan Ice Cream. mere..
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Tager 4,8 kg om Ugen
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