Vejningsnotat (intet dagbogsnotat) for 17 april 2018
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88,4 kg
Indtil videre tabt: 21,5 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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1101 kcal
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Fedt: 47,59g | Prot.: 66,69g | Kulhyd.: 101,79g.
Morgenmad: Toasted White Bread , Avocado, Hard-Boiled Egg . Frokost: Praise French Dressing, Chicken Breast Meat (Roasted, Cooked) , Cherry Tomatoes, Mixed Salad Greens. Aftensmad: Extra Virgin Olive Oil, Broccoli (with Salt, Drained, Cooked, Boiled) , Penne. Snacks/Andet: Ferrero Rocher Hazelnut Chocolates, Cadbury Dairy Milk Chocolate Treat Size, Solo Original Lemon Solo (Can), Almond Croissant, Coles Fresh Frozen Raspberries. mere..
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Tager 0,8 kg om Ugen
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