Forward progress!
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105,5 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 39,7 kg.
Kost fulgt: Rimeligt godt.
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1376 kcal
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Fedt: 51,60g | Prot.: 127,04g | Kulhyd.: 106,46g.
Morgenmad: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Frokost: Ghirardelli Dark Chocolate Chips, Cooked Carrots, Shrimp, Ken's Steak House Country French with Vermont Honey Dressing, T. Marzetti Caesar Baked Croutons, Fresh Express Spring Mix, Parmesan Cheese (Shredded). Aftensmad: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Provolone Cheese, Broccoli, Kerrygold Naturally Softer Pure Irish Butter, Baked Potato (Peel Not Eaten), Hormel Italian Style Beef Roast Au Jus. Snacks/Andet: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. mere..
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Taber 0,9 kg om Ugen
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Kommentarer
Way to go! Forward progress is awesome!
19 apr 18 af medlem: TJSloan
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19 apr 18 af medlem: newnormal
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19 apr 18 af medlem: teskandar
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19 apr 18 af medlem: eatolive4life
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19 apr 18 af medlem: marshakanady
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You are doing great! Keep it up.
19 apr 18 af medlem: ny_shelly
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Forward on...fantastic drop you have there;)
19 apr 18 af medlem: maxie4
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