mandabananaba's Dagbog, 20 apr 18

I did a dance in my bathroom when I looked down at the scale and saw that I was back in the 120s! Woohoooo! Now, to stay in this zone and not go back up again...

58,7 kg Indtil videre tabt: 7,5 kg.    Stadig tilbage: 4,3 kg.    Kost fulgt: Rimeligt godt.

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1373 kcal

Fedt: 69,39g | Prot.: 109,19g | Kulhyd.: 85,62g.   Morgenmad: Market Pantry Half & Half, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Thin Cut Natural Swiss Cheese, Gwaltney Hardwood Smoked Bacon, Keto muffin. Frokost: Monster Beverage Ultra Sunrise, Crispy Red Peppers, Cotija Cheese, Calorie Free Ranch Dressing, Spinach , Grapes, Honeydew Melons , Walden Farms Honey Dijon Dressing, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Aftensmad: Honeydew Melons , Mashed potatoes, Fried chicken strips. mere..

1774 kcal

Motion: Fitbit - 24 timer. mere..