Vejningsnotat (intet dagbogsnotat) for 05 juli 2012
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81,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2847 kcal
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Fedt: 93,94g | Prot.: 181,95g | Kulhyd.: 359,45g.
Morgenmad: kraft colby jack, cocoa roast almonds, kraft twist, blueberries, tomato, carlson fish oil, country fresh low fat cottage cheese. Frokost: california stir fry, plum, coco roast almonds, Subway 6 inch roast beef w bacon. Aftensmad: dannon light & fit blueberry, country fresh low fat cottage cheese, vegetable medley, Milk (2% Lowfat with Added Vitamin A), kashi golean. Snacks/Andet: dannon light & fit blueberry, kashi golean crunch, sugar free jello, krema, banana peanut butter, dannon light & fit pineapple, Applewood Smoked Turkey Breast, dark chocolate dreams, fiber one chewy bar, meijer cottage cheese, carrot, plum, Monster Rehab, monster lo-carb, extra gum. mere..
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Tager 3,2 kg om Ugen
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