Vejningsnotat (intet dagbogsnotat) for 05 maj 2010
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84,8 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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1759 kcal
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Fedt: 140,45g | Prot.: 108,83g | Kulhyd.: 14,94g.
Morgenmad: egg, monterey jack cheese, splenda, baking powder, cinnamon, butter, flax meal. Frokost: best foods real mayo, Caesar Dressing, spinach, ground beef. Aftensmad: ranch hidden valley, romaine lettuce, artichoke hearts, canned, chicken wings. Snacks/Andet: egg, mayo best foods. mere..
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Taber 0,4 kg om Ugen
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