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Day of my procedure. I had a liquid diet yesterday.
Also 42% fat percentage :/
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85,4 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 21,4 kg.
Kost fulgt: Rimeligt godt.
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498 kcal
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Fedt: 20,94g | Prot.: 25,16g | Kulhyd.: 52,98g.
Frokost: Cooked Egg, Ham and Cheese Sandwich. Snacks/Andet: Cadbury Hot Chocolate Instant. mere..
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2149 kcal
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Motion:
Gå (Moderat) - 5 km/t - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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Taber 4,2 kg om Ugen
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 Kommentarer
23 apr 18 af medlem: Phooka
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Hope your procedure went well!! Sending you well wishes x
23 apr 18 af medlem: Emmabubbles
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