Vejningsnotat (intet dagbogsnotat) for 23 april 2018
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76,7 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: 100%.
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1334 kcal
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Fedt: 70,81g | Prot.: 71,82g | Kulhyd.: 54,90g.
Morgenmad: Chiquita Banana. Frokost: Mushrooms, Great American Beef Rib Eye Steaks. Aftensmad: Tomatoes, Old Wisconsin Beef Snack Sticks, Westby Cheese Curds, Boar's Head Black Forest Deli Ham, Grapes (American Type, Slip Skin). Snacks/Andet: Jack Daniel's Whiskey. mere..
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Tager 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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