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Proud of myself. Was 103.5 on Monday and I almost cried but guess it was just water weight.
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100,4 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: Rimeligt godt.
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1218 kcal
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Fedt: 88,75g | Prot.: 54,08g | Kulhyd.: 52,03g.
Morgenmad: Coffee, Nature's Choice Chia Seeds, Dairybelle Full Cream Long Life Milk, Fair Cape Double Cream Plain Yoghurt. Frokost: Chicken Breast, Minced Garlic, Creamy Cheese Sauce, Broccoli, Cauliflower, Carrots. Snacks/Andet: PnP Fresh Cream, Health Connection Wholefoods Xylitol, Coffee. mere..
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Taber 0,9 kg om Ugen
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