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Feels good being back on track! I am most proud of not letting myself get out of control.
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97,1 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: Rimeligt godt.
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877 kcal
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Fedt: 46,68g | Prot.: 98,94g | Kulhyd.: 13,32g.
Morgenmad: Hormel Real Bacon Bits 50% Less Fat, Green Chili Peppers (Canned), ConAgra Foods Egg Beaters. Frokost: My Essentials Mozzarella Shredded Cheese, Broccoli , Pork Chops (Top Loin, Boneless) . Aftensmad: Wal-Mart Rotisserie Chicken, Cowboy Chicken 1/4 Dark Rotisserie Chicken, Daisy 4% Small Curd Cottage Cheese. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Pretty awesome, you got this!
29 apr 18 af medlem: Trishy66
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