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i think i gained when i had a large smoothie w strawberries. i lose & then gain it back
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106,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,9 kg.
Kost fulgt: Rimeligt godt.
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770 kcal
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Fedt: 57,50g | Prot.: 45,00g | Kulhyd.: 23,00g.
Frokost: Planters Salted Peanuts (1 oz). Aftensmad: Frigo Natural String Cheese Part Skim. Snacks/Andet: Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. mere..
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3678 kcal
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Motion:
Rengøring - 4 timer, Dagligvarer - 1 time, Hvile - 9 timer, Sove - 10 timer. mere..
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Tager 10,2 kg om Ugen
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