Vejningsnotat (intet dagbogsnotat) for 30 april 2018
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97,1 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: Rimeligt godt.
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531 kcal
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Fedt: 24,34g | Prot.: 45,88g | Kulhyd.: 31,70g.
Morgenmad: Hormel Real Bacon Bits 50% Less Fat, Cooked Broccoli (Fat Not Added in Cooking), ConAgra Foods Egg Beaters. Frokost: Hormel Real Bacon Bits 50% Less Fat, Egg. Aftensmad: Daisy 4% Small Curd Cottage Cheese. Snacks/Andet: Breyers Butter Pecan Ice Cream. mere..
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stabil vægt
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