Vejningsnotat (intet dagbogsnotat) for 01 maj 2018
|
87 kg
Indtil videre tabt: 22,9 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
|
|
1230 kcal
|
Fedt: 49,32g | Prot.: 63,27g | Kulhyd.: 140,05g.
Morgenmad: Toasted White Bread , Avocado, Hard-Boiled Egg . Frokost: Chicken Thigh Meat , Honey Mustard Dressing, Mixed Salad Greens. Aftensmad: Coles Beef Sausage, Fresh Pasta (Cooked) , Prime Rib. Snacks/Andet: Chocolate Cake (with Chocolate Icing) , Belvita Breakfast Biscuit, Raspberries . mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Addster181's Vægt Historie
|