Vejningsnotat (intet dagbogsnotat) for 02 maj 2018
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86,1 kg
Indtil videre tabt: 23,8 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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1252 kcal
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Fedt: 61,71g | Prot.: 55,77g | Kulhyd.: 124,51g.
Morgenmad: Toasted White Bread , Avocado, Hard-Boiled Egg . Frokost: Honey Mustard Dressing, Chicken Thigh Meat , Mixed Salad Greens. Aftensmad: Stuffed Zucchini, Stuffed Zucchini. Snacks/Andet: Lemon Cake, Arnott's Teddy Bear Biscuits, Belvita Breakfast Biscuit, Raspberries , Coleslaw , Multigrain Bread, Chicken Schnitzel. mere..
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Taber 6,3 kg om Ugen
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