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This is an accomplishment... maintained after working out of town all week.
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81,6 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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1463 kcal
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Fedt: 65,76g | Prot.: 106,44g | Kulhyd.: 114,17g.
Morgenmad: Breakstone's 2% Lowfat Small Curd Cottage Cheese, International Delight Chocolate Caramel Coffee Creamer, Boiled Egg. Frokost: Salsa, Tortilla Corn Chips, Outback Steakhouse New York Strip (14 oz). Aftensmad: Hershey's Milk Chocolate Kisses, Sweet Baby Ray's Original Barbecue Sauce, Wish-Bone Ranch Dressing, Lettuce Salad with Assorted Vegetables, Agrosuper Chicken Breast Tenderloins. Snacks/Andet: Blue Bell Mint Chocolate Chip Ice Cream, Great Value Pear Halves, Breakstone's 2% Lowfat Small Curd Cottage Cheese, International Delight Chocolate Caramel Coffee Creamer. mere..
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stabil vægt
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