Vejningsnotat (intet dagbogsnotat) for 05 maj 2018
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89,1 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 32,4 kg.
Kost fulgt: Rimeligt godt.
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1616 kcal
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Fedt: 140,30g | Prot.: 74,78g | Kulhyd.: 3,00g.
Morgenmad: Land O'Lakes Heavy Whipping Cream, Perfect Keto Vanilla MCT Oil Powder, Coffee (Brewed From Grounds). Frokost: Sargento Sharp Cheddar Snacks Cheese Sticks, Hormel Original Pepperoni Slices. Aftensmad: Kerrygold Pure Irish Butter, Wingstop Ranch Dip, Wingstop Lemon Pepper Wings, Wingstop Garlic Parmesan Wings. Snacks/Andet: Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Mario Manzanilla Olives, Land O'Lakes Heavy Whipping Cream. mere..
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Taber 3,8 kg om Ugen
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