Vejningsnotat (intet dagbogsnotat) for 06 maj 2018
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82,6 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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925 kcal
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Fedt: 13,90g | Prot.: 115,67g | Kulhyd.: 81,84g.
Morgenmad: Fage Total 0% Greek Yogurt, French's Horseradish Mustard, Cooked Egg White, Beef Broth (Home Recipe). Frokost: Dietz & Watson Gourmet Lite Breast of Turkey, Mt. Olive Kosher Dill Spears, Beef Broth (Home Recipe). Aftensmad: Brussels Sprouts, Birds Eye Steamfresh Broccoli Cuts, Steak (Lean Only Eaten). Snacks/Andet: Yoplait Greek 100 Whips - Vanilla Cupcake, Beef Broth (Home Recipe), Delighted By Vanilla Bean Hummus, Gala Apples, Dannon Light & Fit Greek Yogurt - Tiramisu. mere..
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Taber 3,2 kg om Ugen
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