Vejningsnotat (intet dagbogsnotat) for 06 maj 2018
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66,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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1083 kcal
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Fedt: 82,32g | Prot.: 59,87g | Kulhyd.: 22,92g.
Morgenmad: Tim Hortons Coffee with 2 Creams (Large), Coffee. Frokost: Bragg Apple Cider Vinegar, Green Tea, David Roberts Sunflower Seeds, Tomatoes, Cracker Barrel Medium Cheddar Cheese, Castello Crumbled Blue Cheese, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad, Cucumber (with Peel). Aftensmad: Pork Chops or Roasts (Center Rib, Boneless), Havarti Cheese, Schneider's Dry Pepperettes. mere..
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stabil vægt
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