Vejningsnotat (intet dagbogsnotat) for 07 maj 2018
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66,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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1389 kcal
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Fedt: 108,69g | Prot.: 87,02g | Kulhyd.: 18,98g.
Frokost: Flamingo Chicken Wings Bbq, Cucumber (with Peel), Dole Spring Mix Salad, Kraft Three Cheese Ranch Dressing, Castello Crumbled Blue Cheese, Cracker Barrel Medium Cheddar Cheese, Tomatoes, Bragg Apple Cider Vinegar, Manitoba Harvest Hemp Hearts. Aftensmad: Deli Sliced Ham, Havarti Cheese, Selection Bacon. mere..
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stabil vægt
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