Vejningsnotat (intet dagbogsnotat) for 08 maj 2018
|
63,1 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1168 kcal
|
Fedt: 52,79g | Prot.: 84,01g | Kulhyd.: 94,54g.
Morgenmad: Reduced Fat Cappuccino, Woolworths No Added Salt & Sugar Peanut Butter, Cherry Tomatoes, Woolworths Low GI Seeded Brown Bread. Frokost: Woolworths Baby Marrows, Sweet Potato , Extra Virgin Olive Oil, I&J Hake Fillet, Mushrooms, Parsley, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Cherry Tomatoes. Aftensmad: Rocket, Garlic, Woolworths Baby Marrows, Sweet Red Peppers, Tomatoes, Avocado, Chicken Breast, Blue Shirt Bakery Low Carb Wraps. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|