Vejningsnotat (intet dagbogsnotat) for 10 maj 2018
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100,0 kg
Indtil videre tabt: 13,0 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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3455 kcal
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Fedt: 127,76g | Prot.: 150,79g | Kulhyd.: 441,19g.
Morgenmad: Milk (Nonfat), Lay's Wavy Original Potato Chips, Simply Bar Protein Bar, Campbell's Soup on The Go Creamy Broccoli, Hill Country Fare Saltines, Designer Whey Chocolate Protein Shake, StarKist Foods Tuna Creations Sweet & Spicy, Subway Baked Chips, Subway Pepperjack Cheese, Subway 6" Black Forest Ham, Golden Corral Chocolate Cake with Chocolate Frosting. Frokost: Golden Corral Chocolate Cake with Chocolate Frosting, Little Caesars Hot-N-Ready Pepperoni Pizza. mere..
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Taber 3,2 kg om Ugen
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