Vejningsnotat (intet dagbogsnotat) for 11 maj 2018
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109,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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1031 kcal
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Fedt: 37,80g | Prot.: 43,25g | Kulhyd.: 135,53g.
Morgenmad: Spring Valley B-12, Equate Complete Multivitamin, Coffee with Cream, Spring Valley Folic Acid. Frokost: Clancy's Cheese Curls, White Bread, Horseradish, Kraft Mayo, Deli Sliced Beef Luncheon Meat. Aftensmad: Ice Cream, Red Lobster Coke, Wegmans Organic Grass Fed Beef Tenderloin Steak, Cooked Asparagus (from Fresh), Baked Potato (Peel Not Eaten). mere..
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Taber 1,3 kg om Ugen
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genedougherty's Vægt Historie
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