Vejningsnotat (intet dagbogsnotat) for 11 maj 2018
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65,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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989 kcal
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Fedt: 86,52g | Prot.: 25,76g | Kulhyd.: 36,66g.
Morgenmad: Cream (Half & Half), Heavy Cream, Coffee. Frokost: Castello Crumbled Blue Cheese, Cracker Barrel Medium Cheddar Cheese, Tomatoes, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad, Avocados, Cucumber (with Peel), Manitoba Harvest Hemp Hearts, Cauliflower, Summer Fresh Spinach & Artichoke Dip. mere..
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stabil vægt
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