Vejningsnotat (intet dagbogsnotat) for 12 maj 2018
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97,4 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 27,1 kg.
Kost fulgt: Rimeligt godt.
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1280 kcal
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Fedt: 46,00g | Prot.: 54,00g | Kulhyd.: 163,30g.
Morgenmad: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Activia Strawberry Yogurt, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Frokost: Coca-Cola Coca-Cola Classic (20 oz), Subway 6" Chicken & Bacon Ranch. Aftensmad: Hidden Valley Light Ranch Buttermilk Dressing, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Andet: Jenny Craig Strawberry Yogurt Anytime Bar. mere..
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Taber 0,3 kg om Ugen
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