Vejningsnotat (intet dagbogsnotat) for 14 maj 2018
|
111,7 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 32,3 kg.
Kost fulgt: Rimeligt godt.
|
|
2002 kcal
|
Fedt: 58,66g | Prot.: 169,66g | Kulhyd.: 188,78g.
Morgenmad: Alpen Light Cherry Bakewell, Bananas , Tesco Pink Lady Apples, Oat So Simple Golden Syrup with Semi-Skimmed Milk, Muller Light Greek Style Luscious Lemon Yogurt. Frokost: Trek Cocoa Oat Protein Flapjack, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Beef Steak, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|