Vejningsnotat (intet dagbogsnotat) for 14 maj 2018
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84,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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1658 kcal
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Fedt: 63,00g | Prot.: 65,00g | Kulhyd.: 206,50g.
Morgenmad: Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Hot Pockets Ham & Cheese. Frokost: Jelly Belly Jelly Beans, Coca-Cola Diet Coke, McDonald's French Fries (Small), McDonald's Cheeseburger, Living Essentials 5-Hour Energy Drink. Aftensmad: Hot Pockets Ham & Cheese. mere..
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Tager 1,1 kg om Ugen
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