Vejningsnotat (intet dagbogsnotat) for 14 maj 2018
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50,6 kg
Indtil videre tabt: 31,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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931 kcal
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Fedt: 31,99g | Prot.: 43,46g | Kulhyd.: 79,77g.
Morgenmad: Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Vanilla Milk. Frokost: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Aftensmad: Trader Joe's Mayonnaise , Tomatoes, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . Snacks/Andet: Negra Modelo Dark Beer. mere..
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Taber 0,6 kg om Ugen
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