Vejningsnotat (intet dagbogsnotat) for 17 maj 2018
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65,5 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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849 kcal
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Fedt: 42,32g | Prot.: 93,92g | Kulhyd.: 29,09g.
Frokost: PnP Streaky Bacon, Woolworths Smoked Chicken Breasts, Broccoli , Woolworths Mozzarella Stringy Cheese . Aftensmad: Hellmann's Real Mayonnaise, Tomatoes, Low Carb Bread. Snacks/Andet: Woolworths Smoked Chicken Breasts, Nutriday Low Fat Flavoured Yoghurt. mere..
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Taber 1,4 kg om Ugen
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