Vejningsnotat (intet dagbogsnotat) for 17 maj 2018
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74,8 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: 100%.
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795 kcal
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Fedt: 26,38g | Prot.: 45,22g | Kulhyd.: 65,94g.
Morgenmad: Trader Joe's Dried Apricots. Frokost: Olives, Spinach , Mushrooms , Chicken Breast. Aftensmad: McDonald's Chicken McNuggets (10 Pieces). Snacks/Andet: Rold Gold Honey Wheat Braided Twists Pretzels, Honey Roasted Peanuts, Ocean Spray 100% Juice Cranberry, Vodka. mere..
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stabil vægt
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