Vejningsnotat (intet dagbogsnotat) for 18 maj 2018
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70,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1735 kcal
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Fedt: 32,23g | Prot.: 177,37g | Kulhyd.: 182,81g.
Morgenmad: Raspberries. Frokost: Birds Eye Mixed Vegetables, Uncle Ben's Ready Rice - Original Long Grain Rice, Chobani 0% Plain Greek Yogurt (8 oz). Aftensmad: Skippy Natural Creamy Peanut Butter, personal 95/5 beef, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Andet: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Dymatize Nutrition iso 100. mere..
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Taber 0,1 kg om Ugen
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