Vejningsnotat (intet dagbogsnotat) for 19 maj 2018
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102,5 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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2915 kcal
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Fedt: 156,80g | Prot.: 106,82g | Kulhyd.: 274,62g.
Morgenmad: Nabisco Chips Ahoy! Big & Soft Oatmeal Chocolate Chunk Cookies, America's Choice Bacon Thick Sliced, Egg White, Egg, Plain Waffle. Frokost: White Bread, Glenview Farms Pepperjack Cheese, Great Value Thin Sliced Hard Salami, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Blue Diamond Bold Sriracha Almonds, Sargento Light Mozzarella String Cheese, Lay's Wavy Original Potato Chips, Daisy 4% Small Curd Cottage Cheese, Chili, Hotdog. Aftensmad: Great Value Chocolate Ice Cream Cups, Great Value Peanut Butter Cup Ice Cream. mere..
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Taber 0,6 kg om Ugen
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